Alixa Flexibility runs Instructor Certification Courses courses all over the world focusing on how to gain flexibility safely & gently. We offer 6 modules and each module gradually helps students improve with very specific progressions.
✅ How to safely become more flexible
✅ Strength to control flexibility
✅ Using flexibility to help prevent injuries
✅ Correct alignment & spotting
✅ Improving students who have stopped progressing
Learn: theory, lesson planning, motivation techniques, psychological aspects of stretching, how to improve alignment, and keeping hyper mobile students safe.-We also offer Student Workshops-*Innovative & Unique*Emphasis on Student Safety*Inspiring for Students & Instructors*Carefully Developed for Long Term Health